New York Life Webinar Trainings
ComPsych GuidanceResources workshops provide valuable learning opportunities. Topics are designed and written to address a variety of issues that affect you at home and in the workplace. These 45-60 minute programs are informative and engaging. Register below to choose the training and time that best fits your schedule.
Missed a Webinar?
Scroll down for access to recordings of previously delivered sessions!
October Webinar
Combatting Imposter Syndrome
October 14 at 1 p.m. Eastern
Have you ever thought to yourself, “I’m a fraud. People are going to find out that I’m not qualified for this role”? If so, you might be suffering from Imposter Syndrome! Imposter Syndrome is an insidious, internal voice that tells you that you aren’t good enough, you aren’t qualified enough, you somehow stumbled into this role, and you’ll be found out sooner rather than later. This sessionv will detail the components of Imposter Syndrome as well as practical approaches to push past it to stand in your power!
Register
November Webinar
Coping with Compassion Stress
November 18 at 1 p.m. Eastern
There is a certain type of person who not only accepts the challenges of working in a high stress emotional environment but also excels despite the demands. Whether they are working with individuals ho are experiencing trauma, grief, loss, illness or other stressful concerns the people whose role it is o help others in distress are often perceived as dedicated, hardworking, selfless and compassionate. Nevertheless, it is often those whose mission it is to help others who may be at increased risk of neglecting their own self-care. This training will raise awareness of the need to maintain appropriate self-care despite the demands of work and/or the pressures of home life. The course will offer specific tips to encourage self-care in order to maintain high level of functioning both personally and professionally.
Register
December Webinar
Running on E: Adding Energy and Passion to Your Work and Life
December 16 at 1 p.m. Eastern
Longer hours, increased responsibilities, constant change, intensified pressure...But this doesn’t mean you can’t have fun and enjoy your work. This workshop will help survive and also thrive in today’s high-pressure world. By unleashing your energy, igniting your enthusiasm  and finding fun in your job, you’re sure to maximize your work performance and even enjoy it!
Register
Recorded Webinars
All webinars are recorded and posted for viewing whenever you have the time. 
For eligible participants only. These programs are NOT insurance and do not provide reimbursement for financial losses. Some restrictions may apply. These services are provided exclusively by ComPsych® Corporation. Customers are required to pay the entire discounted charge for any discounted products or services available through these programs. Some services are available at the option of the employer for an additional cost. Programs are provided through third party vendors who are solely responsible for their products and services. Full terms, conditions and exclusions are contained in the applicable client program description and are subject to change. ComPsych is solely responsible for its services and is not affiliated with New York Life Insurance Company or any of its affiliates. Some of these programs are not available under policies issued by New York Life Group Insurance Company of NY.
© 2026, New York Life Insurance Company, New York, NY.  All rights reserved.  NEW YORK LIFE and the New York Life box logo are registered trademarks of New York Life Insurance Company. Life Insurance Company of North America, New York Life Group Insurance Company of NY, and New York Life Insurance and Annuity Corporation are subsidiaries of New York Life Insurance Company.
Copyright © 2026 ComPsych Corporation. All rights reserved.