3 Body Back HIIT (High Intensity Interval Training) classes per week
1 Body Sculpt class
and utilize a library of at-home workouts.
Our Body Back HIIT classes are designed to help you see the results you want and maximize your fitness. Participate in fun weekly fitness challenges to keep you motivated and build-up good habits that help you continue beyond the 8 weeks.
In addition to personal guidance from our coaches, we create a community to support each other. Group support is a central component of the transformation program and will enhance your success. Body Back Transformation gives you...
One-on-one Transformation guidance
Private Facebook group support
Challenges along the way to keep you moving forward