Seeking a more intense workout with more cardio?

Looking for a workout you can do with OR without your kiddos?

Love Stroller Strides but ready to take your workouts to the next level?

Love Body Back but want a little extra boost to your workout regimen?

Love Run Club but want to increase speed and endurance?

Then Strides 360 is for you!

Strides 360 provides:
• An endurance based, total body workout
• Drills that focus on speed, agility and quickness
•Movements that incorporate ladders, cones, hurdles, jump ropes and the environment
• Bodyweight conditioning
• A workout focused on mom
• An outdoor, stroller-friendly workout