FIT4BABY® is a total body workout designed exclusively for moms-to-be. 
You can begin FIT4BABY at any point during pregnancy.
We're offering 2 convenient locations & times this Fall:
Tuesdays, 5:30 pm at Kid-Doc Pediatrics
Saturdays, 9:00 am at Hardberger Park - Blanco Entrance

Ready to join us, Mama? 
Enroll in Fit4Baby
Strength in Motherhood
Each 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation to connect you and your baby.
Community Connection
Many of our moms come for the workout and stay for the community. This class is all about self-care in a supportive and encouraging environment.
Enroll in Fit4Baby