Body Back® Transformation
Body Back® is an 8-week journey designed to help you reach your full physical potential through results-based workouts, nutrition coaching and support. 
Two workouts per week without children plus individualized coaching focused on your personal goals, means you get the strength, self-care, and support you need to transform yourself!
Our next session starts on January 14!
Mondays & Wednesdays, 5:15 am at Pinnacle Wellness
Tuesdays & Thursdays, 9:30 am at Barshop JCC (pricing set by the JCC)
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Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.  
Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.
Enroll Now!