BODY IGNITE®
Body Ignite is a one-stop body shock! Targeting every muscle with specific sequences and a weighted bar will leave you stronger and begging for more. This workout feels amazing during and after. Are you ready to slow down and let your mind connect with your body to build strength?
Come join us, Mama!
Strength
 A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Connection
Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.