BODY BACK TRANSFORMATION

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

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Body Back Transformation Provides:

2 High Intensity Interval Workouts per week*
Before & After photos & physical assessments
Weekly (confidential) weigh-ins
Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
Weekly Meal journaling and nutrition coaching
Online, at home workouts and challenges
Private FB group to connect with class
Unlimited support from instructor & other moms in class
Class space is limited to 10 moms per location

Try a class free** at our Open House at Athleta Palo Alto this Saturday, Sept. 7 at 9:30 am.

*Los Altos 6am session is prorated for just 1 class per week

**Existing Client can use any applicable pass to join