Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
2 High Intensity Interval Workouts per week*
Before & After photos & physical assessments
Weekly (confidential) weigh-ins
Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
Weekly Meal journaling and nutrition coaching
Online, at home workouts and challenges
Private FB group to connect with class
Unlimited support from instructor & other moms in class
Class space is limited to 10 moms per location
Try a class free** at our Preview on Jan. 19
Session starting Jan. 21:
Tu/Th at 9:30am (Highlands Park/San Carlos)
Sundays* at 8:30am (Burton Park/San Carlos)
*Sunday session is prorated for just 1 class per week
**Existing Client can use any applicable pass to join
