Body Back® Workout is a 60 minute, results based workout designed to help you reach your full physical potential and reconnect to your inner strength.
Come join us, Mama!
Connection Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.
Mindfulness Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.
