Fall 2022 Body Well
8 Week Session (starting September 13th, 2022)
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, partner assignments/check ins, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Class Options & Pricing
2 Days: (Tuesday/Thursday) OR (Tuesday/Saturday) - $299
3 Days: (Tuesday/Thursday/Saturday) - $345 
Classes will be held at Julia Davis Park (September) and Boise Racquet & Swim Club (October)
Fill out the form below to be signed up for the $50 OFF Early Bird Sale!
Community in Motherhood
Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.
Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.