She.is.beautiful

Run Club

starting Jan 2021!!! 
Come train with us!!! 
Run Club is a program for all levels; walk, jog or run, you'll improve running distance and speed through weekly groups runs (don't worry - we'll keep plenty of space), cross training workouts and videos that can be done at the time of your choice, and nutrition support. Run Club will give you a fun opportunity to focus on your overall health and fitness while connecting with mom friends! 

Half Marathon (13.1 miles) Training starts Jan 3rd
5k/10k (3.1/6.2 miles) Training starts Jan 24th
Strength in Motherhood
Each week we will meet for a group run and provide at home exercises focused on building core strength necessary for improving your speed and endurance!
Community Connection
Many of our moms come for the workout and stay for the community. Our programs are all about self-care in a supportive and encouraging environment.