Body Boost ®

Try Your First Class FREE

Are you ready to re-establish your routine?
Want a workout that will leave you feeling energized?
Want to take control of your day with an early morning workout?
Come join us, Mama!

This class is not currently available.
If you're looking for a kid-free workout option,
we think you'll love Body Ignite!

Body Boost is the key to restarting your fitness routine!

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood.

Connection
Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.  
Mindfulness
Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.

You ready to join us, Mama?
Click Here to Create Your Account and Register for Your First Class FREE!

...or, leave your contact info below and we'll be in touch to help with your registration!