Seeking an intense workout with more cardio?
Looking for a workout you can do with or without your kiddos?
Want morning AND evening workout options?  
Strides 360 is for you!

Strides 360 provides:
 • An endurance based, total body workout
• Drills that focus on speed, agility and quickness
•Movements that incorporate ladders, cones, hurdles, jump ropes and the environment
• Bodyweight conditioning
• A workout focused on mom
• An outdoor, stroller-friendly workout

Get Your First Class FREE


Mon & Weds 9-10am
Tues & Thurs 5-6pm