Body Back® : HIIT Training For Women
Body Back is designed to help you reach your full physical potential through results-based HIIT workouts, nutrition coaching and support.
Connection
Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.  
Mindfulness
Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.