Body Back® Transformation "Holiday Sessions"
Body Back® Transformation is an 8-week journey designed to help you reach your full physical potential through twice weekly,  results-based, H.I.I.T. workouts, nutrition coaching and support. 
Are you ready to experience a personal transformation?
Come join us, Mama!

Upcoming Eight Week Sessions 
  • December 4th - February 1st. with Karen
    • Saturdays at 7:30am, San Rafael Civic Center  
    • Wednesdays, 7:30pm, Corey's Gym in San Rafael
      No classes December 25th, 28th and January 1st. 
    • December - February with Liz (specific dates TBD)
      • Sundays at 7;30am, San Rafael Civic Center and 
      • Tuesdays, 7:30pm, Corey's Gym in San Rafael 
    Cost: $399 per person for 
    Early Bird Pricing for the evening weekend sessions. ~ $349 until November 22nd.

    Six Week Body Back Boost Session

    Body Back Boost is an 6-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance and support and accountability

    Classes will run twice weekly on Monday and Thursday mornings at 9:30am at the San Rafael Civic Center.  The cost of the six week program is $220.  Enroll NOW! Email karenmcmillin@fit4mom.com for more information or to schedule a free trial class!

      I'm in!
      Connection
      Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.  
      Mindfulness
      Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.
      WWW.MARIN.FIT4MOM.COM KARENMCMILLIN@FIT4MOM.COM 415-793-6195