Our next Body Back® Session Dates: March 18 - May 8th, 2019 Body Back® is an 8-week journey designed to help you reach your full physical potential through results-based workouts, nutrition coaching and support.  Are you ready to experience a personal transformation? Come join us, Mama! Free Open House Dates: Monday, March 11th 7:30-8:30pm, Rancho Palos Verdes Wednesday, March 13th 7:30-8:30pm, Rancho Palos Verdes Connection Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.   Mindfulness Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.