Body Back® Transformation Session This is an 8-week journey designed to help you reach your full physical potential through results-based workouts, nutrition coaching, accountability and support. Are you ready to make time for yourself and experience a personal transformation? What you'll get over the course of these 8 weeks: Before & after fitness assessments Original recipes and nutrition guidance HIIT training classes, twice per week at a beautiful indoor studio in downtown Torrance Monday and Wednesday nights from 8:15 - 9:15pm Access to digital at-home workouts Exclusive Facebook Group for sharing and connecting with the other mamas in your session Weekly email content and challenges to keep you on track with your personal goals Accountability and RESULTS!  SPACE IS LIMITED TO 10 WOMEN TO ENSURE INDIVIDUALIZED ACCOUNTABILITY RESERVE YOUR SPOT Spring Session is currently underway and will run through May 15 We are now accepting interest in our Summer Session (July 8 - Aug 30) Presale price - $289 Regular price - $329 Complete this form to express interest in the Summer Session: Connection Reconnect to your inner strength while connecting to a community of moms in a supportive, encouraging environment.   Mindfulness Focus on your mind and body, improving your overall health and well-being. Each class ends with a meditation to leave you feeling recharged and empowered.