FIT4BABY® 
Try your First Class FREE 

FIT4BABY® is a total body workout designed exclusively for moms-to-be.
You can begin FIT4BABY at any point during pregnancy.
Ready to join us, Mama? 
Strength in Motherhood
Each 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation to connect you and your baby.
Community Connection
Many of our moms come for the workout and stay for the community. This class is all about self-care in a supportive and encouraging environment.

To learn more about upcoming Fit4Baby sessions,

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