Be Your Best Self In 2019
Next 8 week session begins January 28th! 
Core Chiropractic-Niceville, Monday & Thursday 7:30pm
 

This year, you're the same beautiful human that existed in 2018, but you have 365 new days ahead to commit to YOU - your spirit, your body, yourself, inside & out. 

Are you ready to experience growth and transformation, physically and mentally?

BODY BACK™ is the perfect class for you.


Body Back is an 8-week
program where you will...

  • Experience targeted high-intensity interval training (HIIT) and results-based workouts through cardio, strength, and core work.
  • End each class with a relaxing meditation to help you recharge and head back to your work week, your teething baby, or the hustle and bustle of the week.
  • Find inspiration and motivation in every class through a mamahood sisterhood.
  • Improve your health, fitness, and physical strength while experiencing a personal transformation.
  • Learn to embrace change, and love your body, inside and out!
Look at these Real Results from a few of our Body Back clients