FIT4BABY® Prenatal Fitness  
FIT4BABY® is a total body workout designed exclusively for moms-to-be. 
You can begin FIT4BABY at any point during pregnancy. 
Ready to join us, Mama? 
Strength in Motherhood
Each 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation to connect you and your baby.
Community Connection
Many of our moms come for the workout and stay for the community. This class is all about self-care in a supportive and encouraging environment.