Suicide is complicated and tragic. It does not discriminate, meaning people of all genders, ages, and ethnicities can be at risk. But it is preventable. For that reason, September has been designated Suicide Prevention Awareness Month. Knowing the warning signs and being prepared to intervene can save lives. The following resources can help.
FAQ Video: How Counselling Can Help 
Not sure if counselling is for you? This video offers answers to basic questions about counselling for those who may have never tried it. 
View Video
Suicide Prevention Flyer
Suicide can be prevented. This flyer explains the
signs of suicidal ideation and how to get help.
Download
On-Demand Training: Managing Emotions 
This brief online training can help anyone who is struggling to keep their emotions in control in the workplace. 
Begin
Suicide Awareness Information
Knowing the signs that someone may be suicidal is
the first step to preventing them from taking action. 
Suicide Awareness
Teen Depression and Suicide
On-Demand Training: Stress Management
Stress: A Way of Life or a Fact of Life offers tips on
how to control stress instead of letting it control us. 
Begin
Destigmatising Mental Health
This resource guide explores common attitudes toward mental health and the taboos often associated with it.
Download

Get Help

If you or someone you know is in crisis, call The National Suicide Helpline (UK) at 0800 689 5652 or call 999 immediately.
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