TURKEY TROT MINI SESSION


Join our Run Club and Strides 360 Instructor Stephanie Lumpkin for this 3 week mini-session! We'll have a fun fall theme and keep you accountable for your workouts as the holidays begin.

Dates: Sundays, November 10th-24th
Time: 8am-9am
Location: CM Herndon Park, Durham
First FIVE sign-ups get $5 off with code TT360
RESERVE YOUR SPOT
What IS Strides 360?
Cardio + Strength, Agility & Quickness drills!
See the program in action in this video preview. 
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What to expect:
• An endurance based, total body workout
• Drills that focus on speed, agility and quickness
•Movements that incorporate ladders, cones, hurdles, jump ropes and the environment
• Bodyweight conditioning
• A workout focused on mom
• An outdoor, stroller-friendly (and optional!) workout