Stroller Strides® 
Try your First Class FREE 
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. You get everyone here and we'll engage your littles in class with songs, activities and fun while you get to workout! 
*Our instructors are certified in pre- and post-natal fitness.
You ready to join us, Mama? 
Strength in Motherhood
Each 60-minute workout includes strength training, cardio and core restoration, all while interacting and bonding with your little ones.
Community Connection
Many of our moms come for the workout and stay for the community. This class is all about self-care in a supportive and encouraging environment.
What is FIT4MOM?
How did you hear about us?