Whether you are pregnant, newly postpartum, a toddler mom, working mom, SAHM, foster mom - ANYONE - FIT4MOM On Demand has a class for you, regardless of your stage of motherhood. Workout from your living room, the backyard, while on vacation, or even in the kitchen; #F4Mondemand gives you access to unlimited online workouts taught by Fit Pros in a variety of formats + lengths to fit your mom-life.
- Workouts for ANY age + stage of motherhood.
- Express classes to sneak in a workout, even if you only have 10-minutes.
- Prenatal strength, cardio + core workouts for any trimester.
- Postpartum restorative + strengthening exercises for the fourth trimester.
- Babywearing, mama + me, and family programs.
- Barre, yoga, restorative, + low-impact classes.
- Cardio, kickboxing, Tabata, + HIIT workouts.
- Workouts to build strength, tone up, get your heart pumping, or unwind.
- Classes for mamas-to-be, new moms, toddler moms, elementary school moms, high-school moms, college moms.... ALL MOMS