Calm - Calm, the #1 app for mental fitness, is available to all Comcast NBCUniversal benefits-eligible employees at no cost. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more. Click here for more information.
Eligibility: All Comcast NBCUniversal benefits-eligible employees
Zeel@Work® delivers mindfulness sessions covering guided relaxation and breath techniques that are proven to boost creative thinking while reducing anxiety and stress.
