Whether an act of violence, a natural disaster, the death of a beloved colleague or any other sudden, traumatic event, such incidents can severely affect our physical and emotional well-being. Remember that your GuidanceResources Employee Assistance Program is available 24 hours a day, seven days a week to help with any issues you may face as a result of recent trauma.

To access GuidanceResources services:

Call: 866.365.0817
Online: guidanceresources.com
Visit: Health Benefits Hub in your Sharecare account

Onsite EAP Counselor

Laura Beck
LCSW, Gwinnett County onsite EAP counselor
Call or text for appointment: 312.523.8715

Traumatic Events Resource Guide

The emotional responses that often occur after a traumatic event can be overwhelming. Learn how to accept those responses and how to handle them constructively.

Download

Children and Trauma

Mental and emotional reactions to trauma can be particularly pronounced in children. Lean how to help them cope during difficult times.

Download

Resilience in Stressful Times

Watch this brief video on small steps you can take to manage and reduce your stress.

Watch

Coping with Depression

Sadness is something to expect after a traumatic experience. But when that sadness lingers, or starts to interfere with your daily life, it may be depression. This video explains.

Watch

Coping with a Traumatic Event

This On-Demand Training explains the emotional reactions to expect and how to manage them in the wake of a traumatic event.

Begin

Crisis Portal

The GuidanceResources Crisis Portal can be
accessed at any time without log-in information
for useful guidance on dealing with trauma.

Access

Meditation Exercise

Anxiety is a common response to crisis. Try this guided meditation exercise, led by ComPsych Clinical Director, Dr. Jennifer Birdsall, to help manage any anxiety you may be feeling.

Watch

First Responder Resources

A demanding, high-stress career creates a unique set of challenges for both first responders and their families. It's important to address those challenges before they turn into issues.

Manager and Supervisor Resources

Manager Guide to Workplace Trauma

This short guide can help managers understand how to assist employees after a traumatic event.

Download

Supervisor and Manager Toolkit

Your EAP is a powerful workplace tool. Learn more here.

Open

We're here to help.

EAP Phone: 866.365.0817
Web ID: Gwinnett
GuidanceResources Online: guidanceresources.com