Mental Health Awareness

Featured Resources

Suicide Awareness

Knowing the signs that someone may be suicidal is the first step to preventing them from taking action.
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Destigmatizing Mental Health

Destigmatizing Mental Health

This resource guide explores common attitudes toward mental health and the taboos often
associated with it.
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Interactive Materials,
On-Demand Trainings
and Videos

Slide Show: Mental Health Myth vs. Fact

Despite growing awareness of its importance, mental health is still poorly understood by many. 
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On-Demand Training

These brief trainings can help you tackle stress, win with kindness, improve your outlook on life, and more. 
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Additional Resources

Practical Mental Health Resources

Stress, burnout, depression and anxiety are common in today's complicated world. Learn how to address them in your own life. 
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World Mental Health Day

Every October 10, World Mental Health Day reminds us to pay attention to our mental health and to the mental health of those around us.  
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Teen Depression and Suicide

Are you emotionally overwhelmed?

Understanding stress symptoms and addressing them before they overwhelm you can help head off more serious issues down the line.
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Slide Show: 10 Tips for Dealing With Stress

Stress is one of the leading contributors to mental illness. Learn how you can control it. 
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Videos

It can be hard to grasp a subject as complicated as mental health. These videos can help.
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Coping With Conflict

Conflict and social upheaval can lead to stress, anxiety and personal trauma. This guide offers guidance on navigating through troubled times. 
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Looking for more? 

Check out this page periodically throughout the year for more resources and information.
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